Heartburn And Acid Reflux

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According to WebMD, heartburn affects more than 20% of Americans at least once a week. Poor diet choices, stress, anxiety, obesity and certain types of medications can trigger a burning … Continue reading

Diabetes Diet

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Diabetes is one of the most common chronic diseases in America today. Affecting 8% of the population, it is often referred to as the silent killer, due to its stealth … Continue reading

High Sodium Shockers

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Most of us consume too much sodium on a daily basis. FDA guidelines call for less than 2,400 mg of sodium per day about 1 teaspoon of table salt. Vivastic … Continue reading